Buddhism says the world is in continuous flux. Everything is changing. So does science says that entropy of the world is always increasing with time, that’s the reason you can’t go back in time.
Along this journey you will be stuck or feel like to hold on to some moment and settle down with it. But that’s not the end remember. Everything will go. What is constant in this is change and You!
So just let it flow and don’t resist!
Be in constant state of departure while always arriving. Nothing stays the same not even people!
Keep attitude of explorer and not tourist.